Fit with Valerie
The Buzz Fitness
The Buzz
YOU'RE IN COMPETITION WITH YOURSELF.
It's not with me, it's not with your family members, it's not with these BBL's, it's not with your friends and it's certainly not with anyone that you see online either.
It's yesterday's performance, approach, and growth and knowledge VS today's.
One thing that hits my chest when I think about it is - before race horses run, they're blind folded so all distraction is gone before they perform. The blind fold gets taken off just as they start so they can clearly see the path ahead with no other lingering thoughts or distractions.
Let's be blind folded - let's perform to our best. Remember that your best is always going to be different from someone else's because of the simple reason that there's only ONE you, the only person you'll ever be in competition with.
